In the last few weeks, lives have been infiltrated by fear and stress, and it can be difficult to find moments of peace and positivity. However, in a recent article entitled “25+ Ways to Maintain Positivity and Mental Health in Uncertain Times,” author Jennifer Simpson Carr details ways to manage the stresses related to this unprecedented event. Carr’s list is the product of her own experiences and tips compiled from members of the legal community on how to adjust to the new normal in the easiest ways possible.
These tips fall into three dominant, albeit overlapping, groups. First, there are tips for things that should be done daily to enhance positivity and decrease stress at home. Second, there are suggestions for those adjusting to having their children home all day, every day. Lastly, recommendations for those who are working remotely.
This article first appeared on American Bar Association on March 30, 2020. To read the full article please visit American Bar Association. A subscription may be required.